Stories
February is Heart-Healthy Month, and we want to share our favorite ways to keep your heart happy and healthy. Get up, grab your SUAVS, and let’s go! 1. Exercise is Good for Your Heart. It is no secret physical activity...
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Raise your hand if you set new goals to accomplish in the new year?We don’t mean to scare you, but did you know approximately 80% of people who set goals for the new year fail? We are not here to...
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From comfy to yummy, soft and so fuzzy, these are a few of our favorite things!
Our 2020 holiday guide is here. We’ve worn, tasted, felt, and enjoyed these amazing gifts. Since they are some of our favorites, we wanted to share them with you. Happy shopping and thank you for support local small businesses.
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While 2020 has been a challenging year for everyone, there is still much to be grateful for and ways to share with others.
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We asked our followers what keeps their minds and bodies healthy, not just during these difficult times but also daily.
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